This bingo card has a free space and 24 words: Run 1 Mile, 15 Pushups, 2 Sets of 5 Burpees, 30 Seconds of Side Plank On Each Side, 25 Mountain Climbers, (8) 50-Yard Sprints, 25 Curl Ups, 20 Modified Pushups, Drink 100oz. of Water 5 Straight Days, 30 Seconds of Forward and Backwards Arm Circles, Stretch for 5 Mins Before Starting An Exercise, Eat 5 Fruits and/or Vegetables In 1 Day, Do 30 Jumping Jacks, Take a 30 Minute Walk, Cook A Healthy Meal, Eat Breakfast Everyday for a Week, Sprint 400 m (1 Lap), 20 High Knees, 10 Lunges For Each Leg, 30 Seconds of Flutter Kicks, Take A Yoga Class (Virtual or In Person), Sleep for 8+ Hours 4 Times in 1 Week, 15 "V" Crunches and Front Plank For 30 Seconds 3 Days In A Row.
Core Buddy Bingo | Wellness Bingo Challenge | Physical Education1 | Tremont Athletic Club Home Workout! | Fitness Fun!!!
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