FITNESS BINGO

FITNESS BINGO Card
Preview

This bingo card has a free space and 24 words: Skipping 2 minutes, Walking Lunges (Length of gym), Ladder Drills 2 minutes, Side to Side hops over hurdles, Mountain Climbers 30 reps x 2 sets, Bicep Curls with Body Bar, Bench Dips 15 reps x 2 sets, Swiss Ball Plank 2 minutes, Goblet Squats 15 reps x 2 sets, Weighted Lunges 15 reps per leg x 2 sets, Calf Raises 15 reps per side x 2 sets, Plank 1 minute break 1 minute, Burpees 10 reps x 2 sets, Swiss Ball Push Ups 15 reps x 2 sets, Push Ups 15 reps x 2 sets, Shoulder Press 15 reps x 2 sets, Swiss Ball Chest Press 15 reps x 2 sets, Medicine Ball Wall toss 15 reps x 2 sets, Bosu Ball Squats 15 reps x 2 sets, Crunchy Frog 15 reps x 2 sets, Swiss Ball Crunches 15 reps x 2 sets, Kettle Bell Double Arm Swing 1 minute, Hula Hoop 2 minutes and Weighted Curtsy Lunge 15 per leg x 2 sets.

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