This bingo card has 23 images, a free space and 24 words: Drink half your body weight (oz.) in water, Park at the furthest spot in a parking lot at store/restaurant, Go on a 20-minute walk, Get 20 minutes of sun, Go for a 15-minute walk after dinner, Go for a 30 minute bike ride, Create a meal plan for the week, Do 50 squats, Listen to a health related podcasts, Give up pop/sugar drinks for a week, Get 7+ hours of sleep, No fast food or eating out for a week, No screen time an hour before bed, Hit 10,000 steps in a day, Create a monthly budget, Do 50 jumping jacks, Set a weekly activity goal, Try a new fruit or vegetable, Convince a co-worker to go for a 10 to 15 minute walk, Take a new fitness class in-person or online, Read for 15 minutes, Weed or plant flowers in a garden, Try a new workout and Snap a picture of your grocery cart & share with the group.
Aqautivity | Fitness & Fun with YOU BINGO | Health & Fitness | LET'S GET HEALTHY! | Physical Activity Bingo
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