This bingo card has a free space and 24 words: Come up with 3 goals, Write down 3 things you like about yourself, Meditate, Stretch your muscles, Comb hair, Brush Teeth, Make your bed, Share 3 things about yourself, wash hands, Do deep breathing, put on deodorant, wash your face, Do 15 jumping jacks, Run in place for 30 seconds, Drink water, List 3 things you can hear, Name something you can't wait to do when you go home, Write 3 positive affirmations, Do your best dance move, List 3 things you can see, Feel your pulse, Say something nice to a peer or staff, Name your favorite place to be and tell a joke.
IPMH BINGO | Mindfulness | Emotional Health | Social Emotional Bingo! | Social Emotional Bingo!
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