This bingo card has a free space and 24 words: Donate to a Charity, Make lunch instead of going out to eat for 3 days, Write down and stick to a holiday budget, Call 3 friends on the phone, Smile at everyone you encounter for an entire day, Mall walk or walk outside for 30 mins, Drink 8 cups of water for 3 days, Try a new healthy recipe, Meditate for 5 mins/day for a week, Complete 50 jumping jacks, Read for 20 mins, Send a holiday card to someone, Get 8 hours of sleep, Buy a present for yourself, Donate an article of clothing to a local charitable organization, Give a compliment to a friend or family member, Do a 15 minute workout, Start a new holiday tradition, Sing a Christmas Carol, Write out your goals for 2022, Write 10 things you are grateful for, Make holiday cookies, Have a cup of hot cocoa and No technology one hour before bed.
July Challenge (Final 2 weeks) | Advocates Wellness Bingo! | BALANCE BINGO | Health and Wellness Bingo | Holiday Cheer
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