This bingo card has a free space and 24 words: Say Positive Affirmations, Go for a walk, Do a puzzle, Smile, Perform a random act of kindness for someone, Laugh, Color, Call a friend, Count to 100, Brainstorm solutions, Stay positive, Set boundaries and say "no", Avoid negative people, Deep/slow breathing, Do volunteer work, Take a break, Write a list of goals, Participate in group therapy, Eat healthy, Keep a positive attitude, Step away from the problem, Play a game, Identify cognitive distortions and Treat yourself.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | STRESS AWARENESS
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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