This bingo card has a free space and 24 words: Loss or under goal, Exercise x3, Chart all week, Ate a new to you fruit, Ate a new to you veggie, Read an exchange category in Real Life Guide, Weighed or Measured everything you ate last week, Ate only for physical hunger all week, Ate 1cup of veggies every dat, Drank 6, 8oz glasses of water every day, Loss or under goal, Ate poultry or fish 2x this week (not fried), Called and talked to a TOPS friend, Exercised for 20 min 3x last week, Tried a new healthy recipe, Lose or under goal, Read the nutritional label before eating something, Did not eat after 6pm every night, Mailed a card to a TOPS friend, Read an article in the TOPS magazine, Did not have any second helpings, Went for a walk 3x this week, Purchased something NEW and healthy at the store and Only weighed myself at TOPS this week.
TOPS Bingo | TOPS Bingo | TOPS | TOPS BINGO | TOPS BINGO
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