This bingo card has a free space and 35 words: Opposite action, Do diary card, Rehearse a positive thought, Drink 8 cups of water, One serving of produce, Wear sunscreen, Brush teeth PM, 5 min paced breathing, Wash face PM, Take thyroid meds, Loving kindness, Brush teeth AM, Pleasant event, 1 intimate thing w Jorden, Be in bed by 12, Mindfulness of current emotions, Read positive memes, Meds by 12, Walk around block, Identify distortions, No smoking, Get up by 11, Self validation, Wash face AM, Drink tea, Shower, Nail care, Check the facts, Reframe 1 negative thought, Do 1 thing on to-do list, 5 min meditation, Track period, Listen to new music, Stretch and PT exercises.
Have a good day :) | Have a good day :) | Have a great day :) | Have a great day :) | Have a Good Day :D
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