This bingo card has a free space and 29 words: brush teeth, do dishes, PM skincare routine, 5 min stretching, paced breathing, Guided Meditation, muscle tension relaxation PM, radical acceptance, check the facts, opposite action, no takeout, PT exercises seated, PT exercises standing, eat a vegetable, vacuum, wear my night guard, get 8+ hours of sleep, drink 8 cups of water, catch OCD activities, wipe bathroom vanity, dust one surface, Body Scan, 5-min meditation, radical acceptance, Intentional Physical activity, Sweep the Floor, Flossing, Foam Roller and Practice Singing.
Jaclyn | Have a Great Day MM | Have a good day :) | Have a good day :) | Have a Good Day :)
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