This bingo card has a free space and 24 words: Have a Salad for lunch 3 days in one week, Drink 8 cups of water each day for one week, Reach the highest step count so far one day, Take a walk with a co-worker, Reach 7,000 steps two days in a week, Park further away at work all week, Share a favorite healthy recipe, Lift some weights for 5 days in a row, Take a 20 minute walk on the weekend, Take the stairs 5 days in a row, Plank for 1 minute 5 days in a row, Reach 6,000 steps one day of the week, Do 50 sit-ups 5 days in a row, Drink 8 cups of water each day for one week, Drink 8 cups of water 3 out of 5 days, Take the stairs 5 days in a row, Reach 8,000 steps one day of the week, No sweets for 3 days in a row, Beat your weekly steps by 10%, Reach 10,000 steps one day of the week, Only have vegetables for snacks for 3 out of 5 days, Talk with a co-worker about your workout routine, No soda for one week and Have a salad for lunch 3 days in one week.
⚠ This card has duplicate items: Drink 8 cups of water each day for one week (2), Take the stairs 5 days in a row (2)
VDC Steps to Victory BINGO | VDC Healthy Lifestyle Bingo | BAF Wellness | DSI Wellness Bingo | Wellness Bingo
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