This bingo card has a free space and 24 words: Find something funny that makes you laugh out loud & share it with someone, Eat a RED fruit or vegetable, Go without Fast Food for a Week, Drank 12 ounces of water, No diet or regular soda today. Try water instead!, 100% Natural green tea Savor your food! Take 15 - 30 minutes to finish your meal, Walked on your Lunch, Wore Seatbelt, Walk/Ride a Bike to somewhere you normally drive too, Write down 3 Wellness Goals for yourself, Attend a Yoga Class, Bring a Healthy Lunch to work instead of going out, Started Day with Breakfast, Smile at Every Person you See today, Park in the Back of a Parking lot for a Day, 30 Minutes of Physical Activity, Wore Sun Screen, Read Nutrition Label for Something you Ate, Keep a food journal for 5 consecutive days, Choose a healthier item on a restaurant menu, Read a Wellness Article, Go the extra mile - Do an unexpected favor for someone, Don’t use your mobile phone while driving today and Tried a New Healthy Recipe.
Wellness bingo | Liberty Bingo | Health and Wellness Bingo | Comcast Health & Wellness Fair | HEALTHY LIFESTYLE
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