This bingo card has a free space and 48 words: Sleep/naps, Cooking, Cleaning, Organizing, Shopping, Doing something you love, Talk to a friend, Positive self talk, Encouraging others, Go to safe space, Eat favorite snack, Play a board or card game, Pacing, Deep breaths, Take a break, Imagine a comfort character, Take a walk, Play a video game, Read a book, Play sports, Listen to music, Draw, Think through it, Watch youtube, Do yard work, Go swimming, Chew gum, Chew gum, Go outside, Journal, Rant, Fidget, Play with animals, Do something nice for someone, Alone time, Make sure you’re safe, write note to future self, Hum your favorite song, meditate, pray, watch a movie, Read a joke book, Plan a trip, Identify your emotions, Relax all of your muscles, Drink some water, Look at pictures you've taken and Think of your favorite memory.
⚠ This card has duplicate items: Chew gum (2)
Stress Relief | Coping Skills | Coping Skills | Coping Skills Bingo | Coping Skills!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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