This bingo card has a free space and 24 words: Talk to your counselor, Read for 20 mins, Go for a walk, Take a shower, Write in a journal, Practice mindfulness, Use coping skills, Maintain boundaries, Drink plenty of water, Eat three meals a day, Random act of kindness each week, Spend time with friends or family, Go to your doctor's appointments, Get 7-8 hours of sleep each night, Self-talk, Don't hold onto negative thoughts, Go to CVR!, Smile, Take a break, Clean your bedroom, Take a deep breath, Wash your hands, Brush your teeth twice a day and Do your laundry.
SFS Summer Bingo Challenge | Wellness Bingo | THAILAND | Phoenix Bingo | Phoenix Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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