This bingo card has a free space and 24 words: go for a mindful walk, get a good night's sleep, write down 3 things you're grateful for, call a friend and have a catch up, drink all 8 glasses of water today, watch an inspiring TedTalk, do something kind for a stranger, make a yummy healthy meal, try deep breathing meditation, have a digital detox day, try a yoga or stretching session, chill out to your favorite music, want to procrastinate, but do it anyway, talk to someone about what's bothering you, snuggle with your favorite blanket, tea, and book, choose a healthy yummy snack, say 'no' to a request that you are not comfortable with, do something creative, wear an outfit that makes you feel great, write in a journal about your day, declutter your space, celebrate small victories, write a letter to your future self and take short breaks throughout the day.
Self Care BINGO | Quarantine Bingo | Self Care Bingo | LL November Bingo Challenge | Writing Bingo
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