This bingo card has a free space and 24 words: write down 3 things you're grateful for, do something kind for a stranger, say 'no' to a request that you are not comfortable with, write in a journal about your day, try a yoga or stretching session, snuggle with your favorite blanket, tea, and book, want to procrastinate, but do it anyway, write a letter to your future self, do something creative, watch an inspiring ted talk, wear an outfit that makes you feel great, go for a mindful walk, choose a healthy yummy snack, make a yummy healthy meal, celebrate small victories, take short breaks throughout the day, drink all 8 glasses of water today, call a friend and have a catch up, try deep breathing meditation, talk to someone about what's bothering you, get a good night's sleep, chill out to your favorite music, declutter your space and have a digital detox day.
Self Care Bingo | Self Care BINGO | Self Care Bingo | Quarantine Bingo | Self-Esteem Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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