This bingo card has a free space and 24 words: Sit Still, Do a puzzle, Talk to someone, Practice yoga, Body scan, go for a walk, Deep breathing, Draw, Journal, Write down 3 things you are grateful for, Stretch, Have a snack, Do one thing at a time, Write a thank you letter, Describe what you see around you, Art therapy, Read, Drink something warm, Positive self-talk, Compliment others, Revisit a happy memory, Visualize a happy place, Think of 3 things that bring you joy and Do a craft.
Mindfulness BINGO | Coping Skills Bingo | SELF-CARE BINGO CHALLENGE BOARD | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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