This bingo card has a free space and 24 words: Complete 2 yoga sessions this week., Complete 2 strength training sessions this week., Take an outdoor walk 5 times this week., Meditate for 5 minutes daily for 1 week., Log internship hours for the week., Reflect on one key takeaway from training or supervision., Read for 1 hour about a counseling theory or technique., Observe your supervisor and note 2 things you admire., Participate in Hat KAL: Knit at least 10 rows., Start the Love Note sweater for the Lace KAL., Spend 2 hours knitting this week., Knit at least 10 rows on any project., Research streaming equipment/software for LoopsAndLanterns., Create branding for LoopsAndLanterns (logo, profile banner)., Brainstorm 3 book topics you are passionate about., Update budget and track expenses for the month (includes paying the credit card bill)., Choose a pattern and cast on for the Hat KAL., Declutter or organize one area of your home., Take a digital detox for one weekend this month., Take a day off for relaxation (1st time)., Take a day off for relaxation (2nd time)., Draft a content plan for your first gaming stream., Record and upload or stream your first gaming session. and Write 500 words exploring one of your book ideas..
January 2025 | GIA Health and Wellness | GISFW - Newburyport Fitness Bingo | June Wellness Bingo | June Wellness Bingo
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