This bingo card has a free space and 24 words: Create a career vision board, Drink water, Compliment 3 associates, Read something you enjoy, Share photos of your loved ones, Dance to your favorite song, Write down 3 great things that has happened in one week, Take 5 deep breaths, Take a nap, Make a bucket list and cross off one of the items, Buy a snack for your someone you love, Schedule a healthcare appointment that you have been putting off, Practice acceptance of yourself and others, Pack your lunch, Take yourself on a date, Buy yourself a gift., Write a positive note to yourself, Get a massage, Drink Coffee or Tea, Learn something new, Set a boundary or say “no” to something that doesn’t serve you, Get a good night’s rest, Plan a vacation and Volunteer for a task.
MENTAL HEALTH AWARENESS MONTH | DIGITAL Self-Care BINGO CHALLENGE | Self Care Bingo | Self-Care Bingo! | SELF CARE BINGO!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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