This bingo card has 10 images, a free space and 69 words: Class or PT w/ Risa, Kettlebell circuit (3 sets), Workout from home, Early bird workout (6am-9am), Workout with a friend, BP check @ Health Center, Plank (1 min), Yoga, Pilates, Barre, or Spin class, Class or PT w/ Erica, Foam rolling (10 min), Schedule a Fitness Assessment, Meditation session w/ Gina/Ashley, Get a coworker to sign-up for FITGO, TRX circuit (3 sets), Use the massage gun (5 min), Full body strength circuit (3 sets), Jumping jacks (3x30 sec), Wall sit (1 min), Treadmill (10 min), 1 mile on treadmill, elliptical, or bike, Get a coworker to become a FC member, Class or PT w/ Amy, Take a photo w/ fitness staff, Night owl workout (4pm-7pm), Lunchtime workout (11am-1:30pm), Battle ropes (3x30 sec), Kettlebell swings (1x10), Max Trainer (10 min), Squat jumps (3x10), Get 7+ hours of sleep overnight, Eat 3+ servings of vegetables in 1 day, Eat 3+ servings of fruit in 1 day, Drink 6+ cups of water in 1 day, Update your insurance @ the Health Center, Cardio - your choice (15 min), DB upper body circuit (3 sets), Sign your 2025 consent form @ the Health Center, Register for the Health Center, DB lower body circuit (3 sets), Rowing machine (2x500 meters), Bike (15 min), Endless Rope (3x30 sec), Mini Band Circuit (3 sets), Class or PT w/ Lesley, Squat Jumps (1x10), Clear out your FC cubby by Friday, Core circuit (3 sets), Stretching (10+ min), Cardio - your choice (15+ min), Rowing machine (3x250 meters), Rowing machine (3x100 meters), Burpees (1x10), Burpees (3x10), Rolling Hills program on any cardio machine (15+ min), Arm Ergometer (5 min), Get 8,000+ steps in 1 day, Get 10,000+ steps in 1 day, Get 6,000+ steps in 1 day, Model or cat walk your favorite fitness outfit, Tobacco-free pledge, No electronics 60+ min before bed, Rowing machine (1x1000 meters), Bike (10 min), Bosu Circuit (3 sets), Elliptical (10 min), Play Fish Game on Concept II Rower, Tell fitness staff your 2025 goals, Squat Jumps (3x10) and Kettlebell Swings (3x10).
FITGO | FITGO | FITGO Bonus Week | FITNESS BINGO | Fitness Room BINGO
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