This bingo card has a free space and 24 words: 15 SQUATS/HOUR FOR 2 DAYS, DRINK 64 OZ OF WATER, TRY A NEW DANCE WORKOUT, SWAP ONE HIGH SUGAR FOOD FOR A LOW SUGAR PICK, JOG IN PLACE FOR ONE MINUTE, HOLD A PLANK FOR A LONG AS POSSIBLE, MEDITATE FOR 10 MIN, ENJOY A PUZZLE OR GAME WITH SOMEONE, REDUCE CAFFEINE INTAKE BY 50% THIS WEEK, PREFORM A RAMDOM ACT OF KINDESS, 25 BICEP CURLS, SELF CARE, TAKE A WALK OUTSIDE, WRITE DOWN THREE THINGS THAT MAKE YOU SMILE EACH DAY, SHARE A FAVORITE RECIPE IN THE CHAT, GET 8 HOURS OF SLEEP, 25 HIGH KNEES, LOOK AT PICTURES OF BABY ANIMALS, PARK FURTHER AWAY TO GET EXTRA STEPS, SPEND A FEW FEW MINUETS BAREFOOT OUTSIDE TO REDUCE STRESS, PUT YOUR FORK DOWN BETWEEN BITES AT DINNER, EAT COLORFUL FOODS, USE REUSABLE BAGS WHEN GROCERY SHOPPING and 25 PUSH UPS.
Wellness Bingo! | Crest Block Bingo 2025 | Kat’s Year | Wellness Bingo | Healthy Lifestyles BINGO!
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