This bingo card has a free space and 28 words: Attend a Y fitness Class, Visit a Y location you haven't been to, Use the pool at a Y location, Do a Y360 video Workout (one from each channel), Complete a Y360 meditation, Join a Y360 Challenge, Walk the track at a Y location, Utilize the free weights or weight machine (if new, ask an associate to show you), Use a stationary bike, Walk with a coworker during a break/lunch, Walk, workout, or do something active with a peer, Walk, workout or do something active with a family member, Take a stretch break with a coworker, Utilize the provided exercise/activity equipment onsite, Walk a mile, Get 10,000 steps today, Get 5,000 steps today, Find a nature trail to explore in your area, Complete a body weight workout, Learn 3 yoga moves, Take a 5 minute dance break, Commit to only drinking water today, Participate in a sport today, Take the stairs instead of the elevators today, Park at the back of the parking lot to increase your steps, Participate in a chair exercise or workout, Eat 3 different vegetables today and Eat 3 different fruits.
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