This bingo card has a free space and 24 words: Try a deep breathing exercise, Get 10000 steps a day for one week, Aim for 8-10 glasses of water per day for this month, finish a book, save $50.00 a week for a month in a emergency fund, Make sure that you have a preventative care visit scheduled for this year, Get 3 servings of fruits veggies each day for a week, 30 minutes of walking five times a week for a month, Cut back to one soda per day for a month, Swap a sugary dessert for a piece of fruit once a week, Set a bedtime to get 8+ hours of sleep a day for a week, Meditate or pray for 5 mins the beginning of everyday for week, Take the stairs instead of the elevator once a week for a month, Travel and explore and new place, Have one plant based meal a day for a week, learn a new recipe and share it with a friend, Brush your teeth twice a day for a month, hold plank for 3 mins, Perform random acts of kindness once a week for a month, Floss twice a day for one week, do 5 push ups a day for a month, Write in a journal each day for a month, do 50 bodyweight squats a day for a week and limit TV time to 2 hours a day for a week.
Example New Year's Resolution Bingo | Monthly Bingo - June | Mom's 2025 Goals BINGO | LIVEwell Bingo Challenge | Mom's 2025 Goals BINGO
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