This bingo card has a free space and 24 words: Get some exercise, Color or Draw, Talk to a trusted and caring adult, Talk to a trusted friend, Think about how you mind feels about a stressful home situation, Write down your feelings, Deep breathing, Go for a walk, Express about you feel, Think about how your body feels about a stressful home situation, Do a grounding technique (feel, taste, smell, hear, see), Think about positive thoughts, Release your emotions, Tensing up your muscles and relax muscles, Play a calming game, Find your support group at schoool, Close your eyes and count to 10, Play with a stress ball, Get proper sleep, Close your eyes and think about your happy place, Play with play doh, Eat healthy foods, Stretch your muscles and Listen to music.
Coping Skills Bingo | Coping Bingo | problem solving | Coping Skills Bingo | COPING SKILLS BINGO
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