This bingo card has a free space and 24 words: Take a walk πΆπ½ββοΈπΆπ½ββοΈ, Listen to music πΌ, Write in a journal, Do something new!, Spend time in nature, Write positive affirmations to yourself, Engage in relaxing activity, Drink water, Meditated π§πΌββοΈ, Watch a movie, Exercise, Get 7 - 8 hours of sleep, Be kind to someone, Eat a healthy meal or snack, Have a treat βοΈπ¦π«, Take a break from social media, Cuddled a pet, Spend time with friends or family, Write 3 things you are grateful for, Took a relaxing bath ππΏ, Light a scented candle, Call or text a colleague to check in, Do something creative (draw, paint, write, etc) and Read a bookπ.
Getting Over Writer's Block | Self-Care Bingo | Mental wellness | Mental wellness | Self Care Bingo
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