This bingo card has a free space and 24 words: I got at least 8 hours of sleep in one night, I traveled off campus without driving, I supported a local business, I had a meaningful conversation with a family member, I engaged in a meditative activity, I got 30 minutes of physical activity in one day, I engaged in some form of self-care, I met somebody new, I spent intentional time outside, I cleaned my dorm room, I read a book, I wrote in a calendar or planner, I engaged in a hobby, I had a no spend day, I engaged in something creative, I had a meaningful conversation with a friend, I ate 3 meals in one day, I recycled something, I journaled in some form, I did 1 hour of schoolwork without checking my phone, I attended a UNL-related event, I spent intentional time alone, I successfully worked through a challenge and I volunteered in the Lincoln community.
Wellness Wednesday Bingo | WEEKLY BINGO | MENTAL HEALTH BINGO | Over the Summer I... | Motivation Bingo
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