This bingo card has 25 words: Do a Silly Dance in the Break Room 💃🕺, Make Up a 10-Second Song About How You Feel Today 🎶😄, Write a Post-it Note Affirmation for Yourself 💛, Name 3 Things You Love About Your Job (out loud or written) 💼❤️, Take a Walk Outside ☀️, Skip down the hallway for 10 seconds 🏃♀️💨, Write Down 3 Things You’re Grateful For ✍️, Take a Picture of Something Beautiful Outside 🌼📸, Write an encouraging note to someone✍️, High-Five 3 Different Coworkers ✋, Draw a Self-Portrait with Your Non-Dominant Hand ✍️😅, Leave a Sticky Note with a Joke on a Coworker’s Desk 😂, Color or doodle for 10 Minutes 🎨, Try a Laughter Exercise or Laugh Out Loud for 30 Seconds 🤣, Share a Favorite Song with a Team Member 🎶, Tell Someone a Random Fun Fact 🤓, Take 3 Deep Belly Breaths 🌬️, Make Eye Contact and Smile at 5 People Today 😊👀, Eat Lunch with a Team Member 🥗🌳, Give someone a compliment 💖, Try a New Herbal Tea or Infused Water Flavor 🍵🍓, 2-Minute Guided Meditation 🧘♀️, Share a Favorite Memory from Childhood 🧸, Do a Random Act of Kindness (hold door, leave a treat, etc.) 💖 and Stretch for 5 Minutes at Your Desk 🧘♂️.
Week 2: Stress Less | Gratitude | Gratitude | Balance Bingo | Gratitude
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