This bingo card has a free space and 24 words: Said something kind to yourself, Drank 6+ glasses of water, Read for pleasure, Checked in with a friend, Did something creative, Helped someone out, Practiced good posture, Listened to your favorite song, Took deep breaths when stressed, Did a 2min breathing exercise, No phone for one hour, Tidied your room, Wrote down your to-do list, Wrote 3 things you're grateful for, Played a game, Tried a new hobby or skill, Stretched for 5 minutes, Avoided junk food for a day, Cleaned your workspace, Ate 2+ serving of fruits, Slept for 8+ hours, Reflected on your goals, Took a 10 minute walk outdoors and Complimented someone.
Our Lady of Peace- Self Care Bingo | GRE January Self Care BINGO | Self Care BINGO | Self Care | Self-Care Bingo
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