Wellness Bingo

Wellness Bingo Card

This bingo card has 25 words: Sleep 8 Hours, 15 Minutes of Meditation, No Sugary Treats, Eat a Healthy Breakfast Before 9:00, Walk Around the Building 3 Times, Check-in With a Friend (social support), Avoid Eating Meat for 1 Day, 30 Minutes of Exercise, Play a Brain Game, No Sugary Treats, Play a Hard Version of a Brain Game, Walk Around the Building 3 Times, Limit Media to 1 Hour, Eat 2 Fruits, Drink 2 Liters of Water, Eat 3 Vegtables, No Sugary Drinks, Be in Bed by 11:00, 30 Minutes of Exercise, Stop Media 1 Hour before Bed, Brown Bag Lunch, Be in Bed by 11:00, 15 Minutes of Meditation, Drink 2 Liters of Water and Eat 3 Vegtables.

⚠ This card has duplicate items: 15 Minutes of Meditation (2), No Sugary Treats (2), Walk Around the Building 3 Times (2), 30 Minutes of Exercise (2), Drink 2 Liters of Water (2), Eat 3 Vegtables (2), Be in Bed by 11:00 (2)

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