Shrimp Dumplings Bingo

This bingo card has a free space and 48 words: 1.5 minute Jumping Jacks, 3 sets of 12 Incline Push-ups (against a wall or counter), 2 sets of 15 Russian Twists (feet on floor or lifted), 20 Minute Walk, Have a no-tech detox activity for 1 hour!, Limit screen time for 30 minutes before bed, Limit caffeine intake to 1 serving, 1 Minute High Knees, 2 sets of 20 Squats, 2 sets of 20 Superman, 10,000 Steps Today!, 1 minute Shadow Boxing, Cook with fresh herbs instead of salt, Learn about one new superfood, 1 set of 20 Mountain Climbers, 2 sets of 20 Lunges (alternating legs), 30-60 seconds stretch Child's Pose, Meditate for 20 minutes, Complete a 15-minute stretching routine, Hydrate before every meal, Research a healthy substitute for a favorite unhealthy food, 1 minute Burpees (modified), 2 sets of 20 Calf Raises, 30-60 seconds stretch Cat-Cow Stretch, Eat 3 servings of fruit today, Journal for 10 minutes, Stop eating when feeling 80% full today, 1 set of 25 Push-ups (on knees or toes), 2 sets of 1 minute Wall Sit, 30-60 seconds stretch Downward-Facing Dog, Drink 8 glasses of water, Prepare a healthy homemade meal, Connect with a loved one, Try a new healthy food blog or recipe site, 1 set of 10 Tricep Dips (using a chair), 2 sets of 20 Crunches, 15 minute yoga session of your choosing, Do a 15-minute core Workout, Track your food intake for one day, Review your fitness goals, Remove 1 unhealthy item from your fridge/pantry, 1.5 minute Plank, 2 sets of 12 Leg Raises, 20 Minute Run, Skip sugary drinks today, Try a new healthy recipe, Review your diet plans and Meal Prep!.

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