This bingo card has a free space and 29 words: 25 sit-ups, 8,000 steps for 2 days, no eating after 8 p.m., share a healthy recipe, take 30 minutes of "me" time, walk instead of email or call, no junk food day, sugar free day, 1 hour activity workout, take-out free week, caffeine free day, 8,000 steps for 1 day, take a full hour lunch away from your desk, 8 hours of sleep, eat a piece of fruit each day, no alcohol week, lunch time exercise, 25 push-ups, try a new healthy recipe, eat a healthy breakfast, 3 servings of vegetables for a day, 25 squats, 50 jumping jacks, drink 64 oz of water in a day, walk a mile, walk for 15 minutes at break, drink 64 oz 2 days a week, 15 minutes stretch break and lift weights for 15 minutes.
OCP Wellness Bingo | TLC Workplace Wellness | Wesway Wellness Bingo! | HONEOYE WELLNESS - BWELL | WELLNESS BINGO
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