This bingo card has a free space and 74 words: Took a nap without guilt, Drank 8+ glasses of water, Said “no” to protect your peace, Did something creative, Journaled your thoughts, Took a walk to clear your mind, Turned off notifications, Spent time in nature, Practiced deep breathing, Listened to calming music, Slept 7+ hours in one night, Asked for help, FREE SPACE – You showed up today 💛, Meditated or prayed, Took a social media break, Spoke kindly to yourself, Talked to someone you trust, Ate mindfully, Took a screen break, Gave yourself a compliment, Practiced gratitude, Did a body scan or stretch, Made your space cozy, Laughed out loud, Indulged in your favorite guilty show, Took a nap without guilt, Drank 8+ glasses of water, Said “no” to protect your peace, Did something creative, Journaled your thoughts, Took a walk to clear your mind, Turned off notifications, Spent time in nature, Practiced deep breathing, Listened to calming music, Slept 7+ hours in one night, Asked for help, Meditated or prayed, Took a social media break, Spoke kindly to yourself, Talked to someone you trust, Ate mindfully, Took a screen break, Gave yourself a compliment, Practiced gratitude, Did a body scan or stretch, Made your space cozy, Laughed out loud, Indulged in your favorite guilty show, Took a nap without guilt, Drank 8+ glasses of water, Said “no” to protect your peace, Did something creative, Journaled your thoughts, Took a walk to clear your mind, Turned off notifications, Spent time in nature, Practiced deep breathing, Listened to calming music, Slept 7+ hours in one night, Asked for help, completed a task, Meditated or prayed, Took a social media break, Spoke kindly to yourself, Talked to someone you trust, Ate mindfully, Took a screen break, Gave yourself a compliment, Practiced gratitude, Did a body scan or stretch, Made your space cozy, Laughed out loud and Indulged in your favorite guilty show.
⚠ This card has duplicate items: Took a nap without guilt (3), Drank 8+ glasses of water (3), Said “no” to protect your peace (3), Did something creative (3), Journaled your thoughts (3), Took a walk to clear your mind (3), Turned off notifications (3), Spent time in nature (3), Practiced deep breathing (3), Listened to calming music (3), Slept 7+ hours in one night (3), Asked for help (3), Meditated or prayed (3), Took a social media break (3), Spoke kindly to yourself (3), Talked to someone you trust (3), Ate mindfully (3), Took a screen break (3), Gave yourself a compliment (3), Practiced gratitude (3), Did a body scan or stretch (3), Made your space cozy (3), Laughed out loud (3), Indulged in your favorite guilty show (3)
Wellness Bingo! | SELF CARE | PSP Self-Care | Self Care Bingo | Self-Care Bingo
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