This bingo card has a free space and 39 words: Run 3 miles, Try a new strength move, Stretch for 15 minutes, Eat 3 full servings of vegetables, Rest day or light walk, Add 5 mins to run time, Mindful breathing during workout, New workout playlist, 10-minute abs workout, Drink 2+ liters of water, Complete a full 30-min workout, 20-min strength circuit, Try a hill run, Foam rolling session, Power walk (brisk 30 mins), Max push-ups or squats in 1 min, Complete 4 consecutive workouts, Run an extra 0.5 mile, Journal or reflect for 10 minutes, 15-min core workout, Read for 15+ minutes (non-screen), Cook a healthy meal from scratch, Speed run day (faster pace), Active recovery day (stretch/walk), Fitness challenge day (beat last week's result), Run with intervals, Strength challenge day, Endurance day (long run), Mindfulness & stretch day, Try a new workout, Strength superset challenge, Speed and agility day, Fitness fun day, Run with hills, Social health: share progress with a friend, Try a new healthy snack, Long-distance run, Mindfulness & stretch day and Unplug for 1 hour (no screen time).
⚠ This card has duplicate items: Mindfulness & stretch day (2)
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