This bingo card has a free space and 31 words: Exercised, Went for a walk, Practiced Gratitude, Talked with a friend, Did a hobby, Got a massage, Took time for myself, Read for FUN, Journal, Spent time in nature, Took a nap, Did not open my work bag, Binge watched TV, Did NOTHING, Took a bath, Turned off your phone, Meditated, Created a vision board, Took a social media break, Said "yes", Said "no", Decluttered my space, Took a mental health day, Treated yourself to something you love, Listened to your body, Asked for help, Slept for at least 8 hours, Gave yourself a compliment, Meditated or yoga, Did something NOT school-related and Jammed out to favorite tunes..
Self-care Bingo | Self-Care Bingo | Self-Care Bingo! | PSP Self-Care | Stress Management
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