This bingo card has 17 words: Free!, 🧍♀️ Desk stretch break, Detox 🍋🟩🍏 ( Add fruit to your water), 🥕 Add 1 veggie to your usual meal, 🌞 Go outside for 10 mins, 📔 Write a goal on paper, 🥜 Snack on something protein-packed, 🍓 Eat something fresh, not packaged, 🚶♂️ 5,000 steps today, 😌 5-min meditation, 🥗 Eat a green meal, ☕ Swap coffee for herbal tea, 🪑 Stand up every 30 mins, 🪜 Use the stairs, not the lift, 🫶 Thank a teammate, 🚫 No sugary snacks today and 🥤 Try a smoothie today.
Little Wins Bingo! | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness | Healthy Nutrition
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