This bingo card has a free space and 24 words: Took a 10 minute break, Didn't check email after 7 pm, Took a 15 minute walk at lunch, Got 7+ hours of sleep, Did Desk Exercises, Hit 10,000 steps in 1 day, Drank 8 glasses of water, Spend 10 minutes on a non work hobby, Wrote on the Gratitude tree, Send a positive affirmation, Listened to a calming song, Packed a lunch instead of buying, Ate only healthy snacks for the day, Practised active listening, Decluttered my workspace, Checked in on a coworker, Limited screen time, Did a 2 minute stretch, Read a chapter of a book, Had a "no spend" day, Solved a brain teaser, Did a 5 minute meditation, Went on a "walk and talk" meeting and Tried a new healthy recipe.
Wellness Bingo | Healthy Bingo | Get Active! | Wellbeing Bingo | Talent Bingo
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