Self Care

Self Care Bingo Card
Preview

This bingo card has 4 images, a free space and 29 words: Take a nap, Give yourself a facial, Write a hand-written thank you note, Turn your phone off for an hour, Pet a dog or cat, Pay for a stranger's coffee, Donate to your favorite charity, Take a 24-hour break from social media., Treat yourself to fresh flowers, Make a gratitude list, Bake cookies, Make a homemade pizza, Take a walk, Get at least 8 hours of sleep, Play a board game, Burn a candle or diffuse oil, Take a bubble bath, Exercise, Cuddle with a child, Get a massage, Read for fun for an hour, Eat a healthy snack, Watch TV, Drink water, Do word search or crossword puzzle, Take a shower, Draw or color, Do a random act of kindness and Practice deep breathing.

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