Mindful Moments Bingo

Mindful Moments Bingo Card
Preview

This bingo card has 75 words: Avoid screens at night, Be fully present, Bike ride, Bird watch, Box breathe, Check in with self, Cloud watch, Color a picture, Cook with friends, Count breaths, Create a mantra, Create a scrapbook, Declutter space, Deep breathe, Do a kind act, Do yoga, Doodle freely, Drink tea, Drink water, Eat favorite snack, Eat without electronics, Embrace nature, Exercise, Find a peaceful moment, Find a quote, Forgive someone, Give a compliment, Gratitude journal, Help a stranger, Hike, Hold the door, Identify a new habit, Leave a kind note, Light a candle, List 3 priorities, Listen to calming music, Make a playlist, Make a vision board, Make bucket list, Meditate, Notice breath at night, Notice surroundings, Observe surroundings, Pick up litter, Practice mindful eating, Recall happy memory, Reflect before bed, Reflect on learning, Say positive affirmations, Self-care night, Set daily goals, Sit in silence, Sit outside, Skin-care night, Smile at someone, Stargaze, Stretch gently, Take a nap, Take a scenic drive, Text appreciation, Try a new spot, Try belly breathing, Try new food, Unplug, Use a cozy blanket, Use essential oils, Visualize a calm place, Walk, Walk mindfully, Watch leaves fall, Watch sunrise or sunset, Write a kind note, Write a poem, Write about mindfulness and Write to future self.

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