This bingo card has a free space and 24 words: Jog in place for 2 minutes, Do 3 rounds of 10 squats, Bear crawl for 1 minute, Do 15 jumping jacks, rest, then 15 more, Run in place for 90 seconds, Walk or jog a lap around the playground or gym, Do a 1-minute plank, Pretend to climb a mountain for 2 minutes, Hop on one foot for 30 seconds each leg, Do 10 lunges on each leg, Do 3 rounds of 20 high knees, Jump forward and backward 10 times, rest, repeat twice, Do 3 rounds of 10 sit-ups, Balance on one foot while counting to 30, switch sides, Crawl under and over objects (chairs, pillows, etc.), Do 3 rounds of push ups (5–10 each), Run to touch 4 walls (or corners) and back, Jump side-to-side over a pillow for 2 minutes, Pretend to climb stairs for 2 minutes, Walk quickly around the room for 3 minutes, Do 15 jumping squats, Hold a “superhero pose” for 30 seconds, rest, repeat 3 times, Do 3 rounds of 10 arm circles and shoulder rolls and March for 3 minutes..
Exercise Bingo Choose your exercises and make 2 bingos | Move It Move It Bingo | Fitness Bingo | Fitness Bingo | Brianna Bingo!
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