This bingo card has 30 words: Make your bed, Take 5 deep breaths, Drink 500ml of water, Listen to your favorite songs, Wash your face thoroughly, Stretch for 5 minutes, Send a "good morning" message to someone, Achieve one small goal, Eat breakfast, Wash the dishes, Clean the room, Watch Netflix, Free time, Got 8hs of sleep, Took a bath, Go for a walk, Take a deep breaths, Delete unnecessary messages, Brush your hair, Open a window, Watch a funny vid online, Water your houseplants, Eat fruits to get vitamins, Turn off your phone for 15 minutes, Brush your teeth, Take a 1minute sunbath, Meditate for 3minute, Wear comfortable clothes, Drink a warm cup of tea and Call a friend and chat.
Coping Skills Bingo | Healthy Choices BINGO | Ways to keep your heart happy! | ESL - Daily Routines - from ESL Library | Self-care BINGO
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