This bingo card has a free space and 70 words: Apologize to someone, Do a random act of kindness, Write 3 things you're grateful for and put them samewhere you’ll see, Work on a hobby (drawing, music, sport), Move your body, (exercise/ yoga) for 15 mins, Read something for fun (book, comic, magazine) Quality time (dinner, movie) with friends or family, Screen detox, spend 3 hours away from your phone/laptop/game console, Reach out to someone you haven’t spoken to in a while, Meditation or mindfulness for 10 mins, Drink 8 glasses of water in a day, Clean one thing in your space, Take a relaxing bath or shower, Express gratitude to someone who's helped you, Walk away from drama, Dance to your favorite song, Give someone a heartfut compliment, Get at least 9 hours of steep, Take time to feel great (wash your face, do your hair, put on pertune/colgne), Vent about something that’s been bothering you, Write a goal to achieve, Journal about your thoughts/feelings, Make and enjoy a hot drink (hot chocolate, tea, coffee), Eat your favorite snack, Apologize to someone you hurt, Do a random act of kindness, Write 3 things you're grateful for and put them samewhere you’ll see, Work on a hobby (drawing, music, sport), Move your body, (exercise/yoga) for 15 mins, Read something for fun (book, comic, magazine), Quality time (dinner, movie) with friends or family, Screen detox, spend 3 hours away from your phone/laptop/game console, Reach out to someone you haven’t spoken to in a while, Meditation or mindfulness for 10 mins, Drink 8 glasses of water in a day, Clean one thing in your space, Take a relaxing bath or shower, Express gratitude to someone who's helped you, Walk away from drama, Dance to your favorite song, Give someone a heartfelt compliment, Get at least 9 hours of steep, Take time to feel great (wash your face, do your hair, put on pertune/colgne), Vent about something that’s been bothering you, Write a goal to achieve, Journal about your feelings, Make and enjoy a hot drink (hot chocolate, tea), Eat your favorite snack, Apologize to someone, Do a random act of kindness, Write 3 things you're grateful for, Work on a hobby (drawing, music, sport), Move your body, (exercise/yoga) for 15 mins, Read something for fun (book, comic, magazine), Quality time (dinner, movie) with friends or family, Screen detox, spend 3 hours away from your phone/laptop/game console, Reach out to someone you haven’t spoken to in a while, Mindfulness or meditation for 10 mins, Drink 8 glasses of water in a day, Clean one thing in your space, Take a relaxing bath or shower, Express gratitude to someone who's helped you, Walk away from drama, Dance to your favorite song, Give someone a heartfut compliment, Get at least 9 hours of steep, Take time to feel great (wash your face, do your hair, put on perfume/colgne), Vent about something that’s been bothering you, Write a goal to achieve, Journal about your thoughts/feelings and Make and enjoy a hot drink (hot chocolate, tea).
⚠ This card has duplicate items: Apologize to someone (2), Do a random act of kindness (3), Write 3 things you're grateful for and put them samewhere you’ll see (2), Work on a hobby (drawing, music, sport) (3), Screen detox, spend 3 hours away from your phone/laptop/game console (3), Reach out to someone you haven’t spoken to in a while (3), Meditation or mindfulness for 10 mins (2), Drink 8 glasses of water in a day (3), Clean one thing in your space (3), Take a relaxing bath or shower (3), Express gratitude to someone who's helped you (3), Walk away from drama (3), Dance to your favorite song (3), Give someone a heartfut compliment (2), Get at least 9 hours of steep (3), Take time to feel great (wash your face, do your hair, put on pertune/colgne) (2), Vent about something that’s been bothering you (3), Write a goal to achieve (3), Journal about your thoughts/feelings (2), Eat your favorite snack (2), Move your body, (exercise/yoga) for 15 mins (2), Read something for fun (book, comic, magazine) (2), Quality time (dinner, movie) with friends or family (2), Make and enjoy a hot drink (hot chocolate, tea) (2)
May Mental Health Awareness Bingo | MINDFULNESS BINGO | Stress Management | Gratitude Bingo | Stress Management Bingo
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