This bingo card has a free space and 24 words: Stop by the FOH office and have your blood pressure taken, Get a flu shot or preventative screning, Dance, Visit your doctor for a well appointment or participate at work, Talk to a friend, Do a good deed, Participate in a physical activity challenge, Visit one of the kc community centers, Weigh yourself, Pack a healthy lunch, Take a group exercise class, Take a walk with a loved one, Complete a 12 Months of Wellness Quiz, Take 5 deep breaths, Eat dinner at the table, Take the stairs instead of the elvator, Take your HRA, eat a healthy breakfast, Eat a piece of fruit for dessert, Take a mini stretch break, Take a FOH class, Find out who your wellness ambassador is, Carry a water bottle with you and Take a short walk.
HealthWorks Wellness Bingo | HealthWorks Wellness Bingo | Personal Wellness Bingo | PwC Mental Health Awareness BINGO 2021 | SK-Spring Wellness Challenge
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