This bingo card has 18 words: "I got positive feedback on my presentation, but I made one mistake, so it was a complete disaster.", "I didn't meet my goal at the gym; I am lazy and unmotivated.", "My last relationship ended badly, so I'll never find love again.", "My friends said they liked spending time with me, but they're just being polite.", "I am scared to fly, so it must be unsafe to travel by plane.", "My partner is in a bad mood; it must be because I did something wrong.", "I saw my partner smiling at their tablet, so they must be cheating on me.", "I should always be able to handle everything on my own.", "If I flush an ice cube down the toilet, it will snow.", "I made a mistake at work; I'm going to get fired, and then I'll never find another job.", "My friend didn't respond to my email; they must be ignoring me on purpose.", "If I fail my Hi-Set one more time, my entire life will be ruined.", "I'm feeling lucky today, I should bet all my canteen on dominos.", "The C.O. moved my room, she wants me to be uncomfortable.", "I got a D-report and my cellie didn't. People always target me.", "People should always treat me fairly.", "I never do anything wrong." and "She didn't say hi back. She probably hates me.".
Cognitive Distortion Bingo! | Cognitive Distortions Bingo | KILL the ANT (Automatic Negative Thinking) | Anxious Thoughts Bingo | Cognitive Distortions Bingo
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