This bingo card has a free space and 24 words: Take a cold shower (1minute), Wake up on the first alarm for a week, No socials first hour daily, 10 days of no juice or soda, Protein focused meals for a week, No social media weekend, Do a skincare routine before bed, Random act of kindness, Walk 12k x2, Watch a video about circuit, protective factors, Try a new workout class, Create a gratitude list daily, social wellness, No complaining for a day, Check on someone you haven’t spoken to in awhile, Donate something I no longer need, Listen to a good podcast, Set up my printer, Leave a positive sticky note, Walk 10k steps 3x, Eat veggies in every meal for a day, Pray and read my Bible and Create a healthy dessert.
ACRS Summer Bingo (Soliyana) | Healthy Habits BINGO | Bingo | January Bingo | EV Bingo
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