This bingo card has a free space and 39 words: Deep breathing using a pinwheel, Deep breathing with bubbles, Deep breathing with a stuffed animal, Deep breathing using a feather o Take a mindful walk, Yoga, Imagine your favorite place, Think of your favorite things, Picture the people you care about, Say the alphabet slowly, Remember the words to a song you love, Run water over your hands, Carry a small object, Touch things around you, Move o Make a fist then release It, Positive Self-Talk, Take a shower or bath, Take a drink of water, Counting o Block out noises, Take a break, Calming Jar, Write a story, Crossword/Sudoku Puzzles, Bake or Cook, Volunteer/Community Service, Random Acts of Kindness, Read o Clean, Play with a pet, Play a board game, Play video games, Screen time, Play with a friend, Start a garden, Creative Thinking, Make up your own game, Plan a fun event, Start a new hobby, Do a crafting project, Your favorite things and Be silly and laugh.
SPEECH | Coping Skills Bingo | coping skills bingo | Coping Skills | Cool Down BINGO
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