This bingo card has a free space and 27 words: Post session or Pre-Session Reset, Take a Walk Outside, Eat a Healthy Lunch, Autonomic Regulation after Difficult Session, Read Inspirational Quotes, Watch a Funny Video Short, Meditate, Transition Cue at End of Day/Boundary Ritual, Self-Massage, Eat Lunch with a Colleague, Yoga, Eat Lunch Outside, Aroma Therapy, Players Choice, Make or Give a Nice Card for Someone, Office Workout, Write a Haiku, Five Minute Disconnect from Technology, Three Minute Stretch, Give Yourself a Positive Message, Bird Watch, Send Someone a Positive Message, Write Down Two Things You are Grateful For, Listen to Music, Deep Breaths, Self-Soothe and 5-4-3-2-1 Grounding.
DAILY ACTS OF SELF-CARE | Battery Recharge | CA Self Care Bingo | WC December BINGO | Self-Care Rocket BINGO!
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