This bingo card has a free space and 24 words: Sleep, Relax more, Protect your self esteem, Talk to a person you trust, Yoga, Walk outside, Value yourself, Keep a diary, Do what makes you happy, Play a game, Think positive, Work on grounding, Learn to deal with stress, Distract yourself, Surround yourself with good people, Do a puzzle, Spend money on someone else, Self care, Eliminate bad habits, Maintain good hygiene, Exercise, Listen to music, Read and Meditate.
Emotional Wellness | Mental Wellness | SELF-ESTEEM BINGO | Bingo | Self-compassion
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