This bingo card has a free space and 24 words: Sleep, Relax more, Protect your self esteem, Talk to a person you trust, Yoga, Walk outside, Value yourself, Keep a diary, Do what makes you happy, Play a game, Think positive, Avoid alcohol, Learn to deal with stress, Distract yourself, Surround yourself with good people, Volunteer, Spend money on someone else, Self care, Eliminate bad habits, Maintain good hygiene, Exercise, Listen to music, Read and Meditate.
COPING SKILLS IN RECOVERY | Mental Wellness | Anger Bingo | SELF-ESTEEM BINGO | Mental Health Awareness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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