This bingo card has 49 words: Take a 15 min walk, Go to bed 30 min earlier, Write 3 things you're greatful for, Use the stairs, Free!, Sit in silence for 5 min, Cook or eat at a local spot (no chains), Reach out to a family member, Listen to an upbeat song, Park your car at the back of the lot, Read for 10 min, Say a positive affirmation, Do a good deed, Stretch 10 min before bed, No sweets, or sugar today, Learn a fun fact, Take a workout selfie, Stand for 5 min every hour, Send an encouraging text, Buy yourself new fitness gear, Try a bedtime routine, Meditate for 5 min, Take a dance break, Drink only water today, Try a new healthy snack/drink, Drink 40 oz of water, Balance on each leg for 30 secs, Compliment someone, Spend 10 min outside, Journal about your day, Write a kind note to yourself, Do a puzzle, crossword or brain game, Take a 1 hour break from all electronics, No fast food today, Get 7 hours of sleep, Walk 2400 steps or 1 mile, Repeat a square, Exercise for 30 min, Watch an uplifting movie/show, Pray 3 times today, Walk 4800 steps or 2 miles, Learn a new word, Track your calories today, Do a stress relieving activity, Do 10 squats before every meal, Read 1 fitness article of your choice, Learn about a mental health disorder, Write a thank you note and Repeat a square.
⚠ This card has duplicate items: Repeat a square (2)
August Fitness BINGO | More Movement March Madness | Well-being Bingo | workout part 2 | PwC Mental Health Awareness BINGO 2021
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
