This bingo card has a free space and 24 words: Take a 20 Minute Walk, Eat 5 Servings of Veggies, Do an Act of Kindness, Do a Workout on YouTube, Do 80 Crunches, Do 20 Lunges Per Leg, Tale a Walk Before Work, Take a 15 Minute Break Alone, Do a 30 Minute Workout, Drink 72 oz of Water in One Day, Stretch During the Huddle, Thank a Coworker!, Make a Healthy Lunch, Take 8,000 Steps in One Day, Drink 64 oz of Water in One Day, 50 Squats During a Break, Write a Thank You Note, Journal 5 Things You're Grateful For, Listen to a Favourite Song, Take 10,000 Steps in One Day, Do 10 Minutes of Meditation, Do 20 Push-ups Today, Take the Stairs All Day and Go for a Walk on Lunch.
TLC Workplace Wellness | Mankato West Health Promotions 2023 | CDM Activity Bingo Card | Aqautivity | WELLNESS BINGO
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