This bingo card has 25 words: Take a 10-minute mindfulness break, Try a new hobby or craft, Listen to your favorite song, Spend time in nature, Do a random act of kindness, Drink a glass of water, Meditate for 5 minutes, Try a deep breathing exercise, Practice a positive affirmation, Dance to a favorite upbeat song, Write down three things you are grateful for, Call or text a good friend, Free!, Create a to-do-list for the day, Sit and relax for 10minutes, Sing your favorite song, Journal you thoughts, Stretch for 10-minutes, Take a nap or rest quietly, Sit in the sun and relax for 5 minutes, Go for a 15-minute walk, Play a game, Watch a movie or show you love, Draw, doodle or color and Say three things you love about yourself.
Health & Wellness BINGO! | Fitness Bingo | Self Care Bingo | Self-Care Bingo | 30 Day Mindfulness Challenge
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